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Raja Yoga

Meditation 12

Thank You Aum. Thank You Bha. Thank You Gye Nyame.

Thank You Aum. Thank You Bha. Thank You Gayatri.


We think of You, as One by definition. Known by many names, You are This. We think of

You, we concentrate on You, we meditate on You, as the Changeless, Pure Awareness. You

are looking out through this body, every body, all creation, animate and inanimate, in and

beyond the Cosmic Manifestations.


The little that we know of You is a strong reminder of You. We meditate on You as the

most forgiving and merciful. Thank You for helping us to think of You. We think of You

as the One Supreme Soul, the Source of all souls in the universe.


The very basis of true edification, cultivation and civilization, is purification of the dirty

things from our consciousness. Those dirty things have their roots in anger, lust, and

greed, which has its roots in ignorance of self. We think of You, we pray to You, we

meditate on You for purification, protection and all other help in cleansing ignorance

impurities and suffering from our consciousness.


You are the Supreme, Tranquil, Omnipresent, Bliss, Overflowing Order, within and

beyond all chaos and stillness. We meditate on You by chanting Your names,

observing our breath, observing Silence, and being aware of Awareness.


We think of You, we concentrate on You, we meditate on You as Eternal Being and all

Knowing. Beyond active and passive, profit and loss, light and darkness, birth and death,

power and powerlessness, You alone are the Mightiest Power and our Supreme Being.


We meditate on You from the Sixth Chakra, the area behind the eyes, as the source of all

consciousness the Source of all awareness of consciousness and the Source of awareness

itself. Beyond the beyond, You are the Source of the witness of Awareness, Everything,

and Nothing.


We can return our consciousness to Its blissful state by thinking about You,

concentrating on You, and meditating on You as the Supreme Awareness of the Great

Silence that is within and all around. You, this One Supreme Energy, which neither

comes nor goes, the Supreme, Eternal, Awareness; this is the Self, and This Thou Art.


Comprehension, and Ecstatic Bliss, we think of You as This. We meditate on You as

everywhere at all times, within and beyond space and time, the Supreme Awareness

Itself, encompassing, within and beyond personal, impersonal, and transpersonal. 


We think of You, we concentrate on You, we meditate on You as beyond dark and light,

wrong and right. Sharing our humble knowledge, observation, and experience of You is

our submission to You.


You, the source of purity, knowledge, wisdom, understanding, light, and life, are

the only power strong enough, in all ways, to clean and free us from Maya's

unrelenting power. To clean ourselves up means we first clean ourselves

spiritually by always thinking of You, concentrating on You, and meditating on

You. As we are doing this, we are cleansed intellectually, mentally,

physically, and environmentally. 


We meditate on You as being the Witness of the Silence and Stillness which is immanent

and transcendent throughout the universe. All is within You, and You are within all.

Thank You for showing us how we can unite around You by always thinking of You.


We meditate on You as We meditate on You as the Eternal Witness of the comings and

goings of the Infinite Ocean of Pure Consciousness at the base of all consciousness. Slowly,

Slowly we begin experiencing the bliss and peace of the self, and we are grateful. We see

that if we are dovetailing our activities toward remembering You, then we are engaged

in the best use of time in our valuable life.


We think of You by hearing about You from the various scriptures of the world. We

concentrate on You as Omnipresent, Omnipotent, and Omniscient. We meditate on

You as the Supreme, Most Moral, Consciousness of all. By remembering You, we rescue

ourselves from the sin sick ocean of Maya.


Gradually, we are being consciously reunited with You of limitless power and purity. We

meditate on You as the Eternal Witness of the ignorance of unconsciousness.

Thank You for being here as our inner assurance and security. 


Thank You for showing us how to go back and get the spirituality that our ancient

ancestors had in order to move, as they did, forward into the Nowness of You. We meditate

on You as being Pure Awareness, the Supreme Life Force, here now, witnessing Silence and



We think of You, we concentrate on You, we meditate on You as the One in the many and

the One from whom many have come. You, the Supreme Unity in all the diversity, and the

Unity from which the diversities have come, are the Greatest Unifying Force

throughout the Cosmic Manifestations.  


You are the center of our prayer, study, sacrifice, service, right association, concentration,

and meditation; this way we cleanse and keep none sense thoughts and other distractions

out of our natural, pure, tranquil consciousness.


We think of You, we concentrate on You, we meditate on You as the Supreme Peace which

nothing, form or formlessness, nor collisions of universes can disturb in the least. You

suffuse and simultaneously are beyond all temporary phenomena, such as universe or

other Cosmic manifestations.


We meditate on You as the Supreme Witness of the Stillness

which is suffused and at the same time outstrips all worlds.

As far as we are aware and know, You are the Highest

Awareness, the Most Eminent Consciousness, the Source

of the Greatest Happiness of all. 

Bhakti Yoga

Love 12

Thank You Aum. Thank You Bha. Thank You Gye Nyame.

Thank You Aum. Thank You Bha. Thank You Gayatri.


When our consciousness is clean, loving and kind due to

remembering You, then our thinking, feeling, willing, and

doing are clean loving, kind and forgiving. That

condition of living causes good Karma and clear vision,

among other benefits.


The possibility of experiencing and knowing You who

are beyond ego, intelligence, mind, and body, as Loving

Awareness increase as our consciousness and awareness

are purified by this spiritual practice which begins with

always thinking of You.


When we focus our consciousness on You, wanting You alone, those negative thoughts

cannot overwhelm, capture our consciousness, and make our life a living hell. Instead,

remaining ever more conscious of Your unchanging love, we are gradually cleansed of

negativity and absolved into Your eternal, unconditional, loving Omnipresence. You

are always here.


Thank You for helping us to know that the ultimate objective is knowledge and

experience of You, and that the optimum goal of life is union with You, the

Reservoir of all Unconditional Love, the only real Love.


Complete conscious unity with You is our original condition.

We think of You and meditate on You as the Eternal

Consciousness, the Most Subtle, Pure Intelligence, and the

Eternal Awareness in which Infinite Space resides.


The whole spiritual practice articulated in Our Word revolves

around seeing You, the Self as Loving Awareness, the

designationless Center-point. To us, You are the Supreme Spirit,

Pure Energy, Pure Love. Engaging our consciousness in thoughts

of You is our purification process.


What is commonly referred to as "Mind" consists of present,

past, and future combinations of sense impressions, thoughts,

that come inside of consciousness. The self, unconditional

Loving Awareness, our Source and our Greatest Goal, is

within, above and beyond the body, mind, intellect, and



We have no desire to accumulate wealth, followers,

knowledge, nor fame. We simply are interested in being fit

instruments of Your righteous will, doing all we do as ever

better, humble offerings of unconditional Love to You.


You are the Source of all technology, and You are our

Loving Spiritual Connection with each other throughout

the universe. With this revolutionary and evolutionary

knowledge of self, our Loving Awareness is revealed, and

we enjoy the Self as our Divine Awareness evermore.


All praise be to You, Supreme Love of all. This knowledge of

self and Supreme Self is the ancient knowledge, passed down

from You, to master, to disciple since time immemorial.


You, this Pure Awareness, the Most Gorgeous Source of all

beauty and strength, are the Ultimate Goal of our life. It is

"This" which gives meaning and purpose to our existence.


The thoughts inside of consciousness are called the mind. The

more the consciousness is fixed on You, the more we can control

our senses and keep them from attraction to unedifying



We prepare for the worst; yet, work for the best by uniting

around You. We do this by always thinking of You. This is the

engine that resurrects us. It awakens us, pushing and pulling

us out of Maya, and drawing us back to You, here in the

Eternity of Now.


Another way of raising lower consciousness out of illusion is by

meditating on the "Sound" of Your Silence which pervades

and transcends all sound. Meditating on You in this way is a

time tested method of regaining self-sufficiency and eventual

reunion with You.